As part of this year’s Summer at St John’s Leytonstone event join Tai Lou for this free Tai Chi event.

Take a moment to slow down, relax, and recharge with this free Tai Chi session.

Suitable for all ages and abilities, Tai Chi combines gentle movements with mindful breathing to help improve balance, flexibility, and wellbeing.

Come along for a calm and welcoming outdoor experience and discover the benefits of this ancient practice.

No experience necessary. No booking required and all are welcome!