Strong Mamas is a full-body, mum-focused workout that builds power, confidence, and community.

Sweat, smiles, babies on the mat and mums supporting mums. Strong Mamas is more than a class, it’s a space where mums feel supported, little ones are part of the journey, and beautiful bonds are built while getting stronger together.

Classes take place every Mondays at 10.10am, Wednesdays at 10.30am and Fridays at 11am.

Visit https://www.fitnesshubeastlondon.com/ to book your place and view over 50 more classes for all fitness level and abilities!