Free Pilates at The Pastures Centre
Come down every Tuesday from 12:30 - 1:30pm at The Pastures Centre for beginner-friendly Pilates sessions, funded by Waltham Forest Council – Feel Good Team.
These classes are aimed at adults who are currently inactive and on a low income, offering a supportive and welcoming environment to help you move more and feel better.
Spaces are limited, so please reserve these sessions for those who meet the criteria to ensure they remain accessible to those who need them most.
Booking is essential to secure your place.
For any questions, please email
Feel.Good@walthamforest.gov.uk
Instructions
Enter the brown brick building and head to the sports hall. There are toilets and changing rooms at Pastures. Please note there is no parking.
What to bring:
Please bring a mat if you have one. We do have a few spare mats available if needed.